The scope of coaching and this website

It matters that you understand the support being offered. This page explains the boundaries of my coaching and the information published here.

Coaching is not treatment

I offer online emotional coaching. Coaching is not psychotherapy, medical care or psychiatric care. It does not provide diagnosis, treatment of health conditions or medication advice.

The website and blog provide general educational information. They are not an individual assessment of your health. Do not stop or change treatment because of website content or a coaching conversation.

When another kind of help is needed

If distress is severe, persistent or interfering with everyday life, contact a qualified mental health professional or doctor. You do not need to try coaching before seeking appropriate care.

If you are in crisis, may harm yourself or someone else, or face immediate danger, contact emergency or medical services where you are. Do not wait for a reply from Dasha. WhatsApp messages and coaching sessions cannot replace crisis support.

Decisions and expectations

Your decisions remain yours. I do not guarantee emotional, personal, professional or financial outcomes, or promise change within a fixed number of sessions.

You can skip any reflection or exercise in the blog. If something causes significant distress, stop and seek appropriate support.

Questions about the scope of coaching

You are welcome to ask what belongs within coaching before arranging a meeting.